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Feb 29, 2016
The Floating Experience
I gave this new wellness experience a try at East Coast Floats in Orlando. Check out what all the hype is about in the video below!...


Feb 23, 2016
Celebrating American Heart Health Month: A Heart Transplant Recipient's Moving Story & Advic
In honor of Heart Health Month, we sat down with recent heart transplant recipeient, Stan Ciepcielinski to hear about his amazing story...


Dec 28, 2015
ON M.Y. LIST: MORE GREEN IN 2016
I realized recently that so much of my diet is dull in color. I'm not sure when I started putting the sepia filter on every meal but it...
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